Blood pressure medications is one of the most common diseases affected by many individuals around the globe. Blood pressure is otherwise called as hypertension where the blood rushes through the arteries with too much force causing damage to the blood vessels. Increased blood pressure may bring damage to other organs as well. There are many different classes of blood pressure medications available such as alpha-blockers, beta-blockers, calcium channel blockers, ACE inhibitors, vasodilators, etc. Blood pressure is prescribed to the patients based on their medical needs, drug sensitivity, ethnicity, age, and body needs. Each of these medications may work differently, thus maintaining the blood pressure in the body.
Here, in this article, let’s go through a few details of blood pressure medications, whether it is safe to take during the night hours, does taking the pill at night keep you awake for long hours and a few self-care tips to manage healthy blood pressure levels. Let’s gather more information about this in this article. So, keep reading the post!
When should we take the blood pressure pill for a better result?
Our body has a set of time for taking the medications which can work in a better way. Yes! According to the research where researchers while trying to understand the role of taking the hypertension pills during the night time found that taking the pills at night had better blood pressure control. Also, taking blood pressure pills during the night time before hitting the bed may decrease the risk of heart attacks and stroke. Well! It is good to take at night than daytime but further research is needed.
Whatsoever the condition, try taking the pill same time every day. But if you are prescribed with more than two blood pressure pills then ask your doctor at what time of the day you need to take for maximum result. In most of the individuals, blood pressure begins to rise before you wake up in the morning, reaches its peak in the mid-afternoon, and stretches its lowest point between midnight and before 4 am. So, this might be one of the reasons why taking the medicine at night can help you manage the blood pressure throughout the day.
In another way, the risk of heart attack happens most often during the early morning time. Yes! This is one of the reasons why doctors recommend you taking the blood pressure medication before bedtime to lower the risk of a heart attack in the morning.
Never change your time taking the blood pressure medication on your own without speaking to the doctor as there might be the reason why your healthcare provider would have prescribed taking the medication during morning hours. Also, in case of the age-old individuals, it might be good to take the medicines during the morning time this is because the older adults when standing up too quickly in the middle of the night might lead to a sudden drop in the blood pressure and increases the risk of a fall as well. So, it is never a good option for older people to take blood pressure pills at night.
Can the intake of blood pressure medication at night keeps you awake?
Yes! It can wake you up all night making you rush to the washroom frequently. It all depends upon the type of blood pressure medication prescribed to you. The most frequently prescribed blood pressure medication, diuretics help to push out the extra salt and water from the kidney making you go to the restroom more often. So, if you are experiencing a disturbed sleeping issue, consult your doctor immediately as your doctor may prescribe the mediation to take either morning time or might change the medication based on your body needs. If medicines are prescribed, order the blood pressure medications from the best online pharmacy store in India and avail amazing medicine discount on all the order you place.
The dosage can be tampered with the proper, well-balanced diet and by following daily exercise. Yes! Both the food and activity play a key role in managing the blood pressure in the body along with your medication. While following the same try managing stress as well in a healthy way as stress is one of the major factors for raising blood pressure. A good lifestyle practice along with the diet and exercise is the key! So, speak to the doctor and get his or her inputs about making lifestyle changes. But, make sure not to change in the blood pressure medication without speaking to the doctor.
Can miss one day of the blood pressure dosage is an issue?
Taking medicine every day at the same time is the best. But, if you forget the dosage take it immediately as soon as you remember. But, never take a double dosage, making up for those missed dosages. If you have any doubts in dosing, speak to the pharmacist and get your queries fixed. Also, if you have the prescription with you, refill your medicine bottle now by ordering the medicines from a trusted online medicine site and get them delivered directly at your doorstep.
What are the few simple self-care tips you can follow to bring your blood pressure down?
Here are a few simple tips that you can follow to lower blood pressure. Following the below-mentioned remedies may help to lower your drug dosage safely and effectively. Check out what those tips are now!
- Regular exercise is vital! Go for a brisk walk or do the activities which you enjoy the most.
- Be vigilant and watch for your waistline. Reducing your body weight and managing the right weight helps to lower the blood pressure.
- Prefer eating a well-balanced and healthy diet. Try adding veggies, fruits, low-fat dairy products, whole grains, nuts, and seeds of your choice.
- Boost your potassium intake as it helps to lessen the effects of sodium on blood pressure.
- Reduce salt intake in your diet, as it helps to improve your heart health and reduce blood pressure. Remove all processed foods from your diet plan and replace them with healthy options.
- Cut back on your caffeine intake
- Limit yourself from drinking too much alcohol
- Chronic stress may cause elevated blood pressure. So practice a few techniques like yoga, breathing exercises etc.
- Monitor your blood pressure regularly and any variation in your levels should be reported to your doctor immediately. Sometimes your doctor may change the medications or treatment as well.
Well! Taking the blood pressure medication at night helps in reducing the negative cardiovascular outcomes. But, if you are on the diuretic medications it’s better to have during the morning hours as it may lead to poor sleep due to frequent visit to the washroom.